You won’t believe this fitness fanatic is almost 50 [See Photos]
With her rock hard abs, svelte frame, and not a flab in sight,
fitness fanatic,
Laura
Gordon can easily be mistaken for a fresh young thing, unless she tells
you, you won’t know she’s 48. Unsurprisingly, she is proving a hit on
the internet, gaining Instagram followers as quick as she builds muscle
and have amassed 451,000 Instagram followers, who she regularly treats
to pictures of her working out in tiny shorts and colourful clothes.
The real estate broker admits that working out is like a second job
for her, She said: “I’m not a fitness professional or fitness model and
I’ve never done anything fitness for a career.
“I don’t love working out. It is like a job. Being fit is your pay check and the workout is the difficult job to do.”
Laura
was 23 when she first started exercising. After working in an office
for years and spending any time left on the sofa, she felt “things
starting to sag”. In order to get back into her rhythm, she started
doing home workouts DVD’s. Since then, she has been working out
consistently, the longest she has ever had off is a week. She has no
children but has been married for twelve years and admits that her
husband, 39, gets worried about unwanted attention or risk of someone
stalking her. She has her own gym equipment at home for ease.
Her routine include: Three one-hour sessions of weight training
each week. One upper body, one low, and one mixed. Then she does five
sessions of video workouts. Nutrition is also essential to her enviable
frame as she does not eat unhealthy or junk food, she readily points
this out when friends say she’s lucky to look so trim, “I explain that I
eat healthy food all the time, that’s why I’m not fat. Please don’t
call me lucky for making daily sacrifices that you are not making.” She
insists it’s all natural and none of her photos are doctored and she
does not does short cuts to a slim body, in her own words, “Fit teas
don’t make a person fit, hard work and eating right does.”
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