As the sun set on Wednesday (Today), the Islamic holy month of Ramadan began.
The 30-day celebration is an opportunity for Muslims around the world to practice their faith, recognize the hardships of others, and reconnect with their communities.
Ramadan is an opportunity to forgive, let go, and focus on what is most important. Here are things you should know about the ramadan period.
1. Ramadan is not about starvation.
During the daytime hours that we fast, we go about our normal lives working and going to school — we refrain from food, drink, sex, and provocative behavior such as cursing, backbiting, and rudeness.
Stopping yourself from falling into those practices affords the peace of mind that allows you to think clearly and rationally without being clouded by overwhelming emotions. It allows you to be productive instead of spending time thinking about grievances in your life that can make you angry or depressed.
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